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✨[COVID NAILS - discoloured or misshapen] ✨

Nails appear discoloured or misshapen a number of weeks – a phenomenon that’s been dubbed “COVID nails”.

One symptom is a red half-moon pattern that forms a convex band over the white area at the base of fingernails. This seems to present earlier than other COVID-related nail complaints, with patients noticing it less than two weeks after being diagnosed. Multiple cases have been reported – but not many.

Red half-moon nail patterns like this are generally rare, and previously haven’t been seen so close to the nail base. So having this pattern appear like this could exclusively be an indication of a COVID-19 infection.

A few patients have also found new horizontal indentations in the bases of the nails of their fingers and toes, which are known as Beau’s lines. These tend to appear four weeks or more after a COVID-19 infection.

Beau’s lines occur when there is a temporary interruption in nail growth due to a physical stress on the...

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Bad vs. Good Instagram post - do you want more engagement?


You are posting and you're engagement is still falling?

What makes a post GOOD if you have a business profile?


Here are my advices for you:


  Targets everyone! (Example: you are not specific to whom you are talking.)

Targets your ideal customer! (Example: you need to talk to women, mums, business women, ect.)


Has no particular point! (Example: only photo of nails, without caption.)

Offers a solution to a problem! (Example: how to take care of your nails.)


Has no purpose! (Example: only photo of nails or your dog/cat. )

Has a purpose! (Example: help with advice, be funny, educational, ect.)


It's complicated and full of professional terminology. (Example: you are using words like proximal fold, nail matrix, polimerization, exothermal reactions, ect. )

It's easy to understand. (Example: heat spikes, nails lifting, cuticle, curing, ect.)


It's self serving. (Example: only plain pictures of nails.)


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